Sunday, July 29, 2012

Gerd acid reflux and pregnancy

Gerd Acid Reflux When Pregnant


Gerd Acid reflux can be more susceptible to the
pregnant and obese. The increased levels of hormones
during pregnancy and high levels of fats in the body
can induce acid reflux because of the pressure in the
lower esophageal sphincter, a muscle that prevents
the stomach contents from moving back to the esophagus,
is reduced.











As such, it will be easier for the partially digested
contents to come back because less force is holding
them back down. In addition, for the pregnant women,
the pressure in the abdomen rises due to the developing
fetus in the womb.

There are ways to help the body minimize the occurrences
of gerd acid reflux. One of the easiest to implement is
positional therapy. This is done by elevating the head and
the torso when in a sleeping position.

Pillows, which are readily available, can be positioned
to raise the torso at about six to eight inches. This
position can provide maximum effectiveness in holding
back reflux. Surveys have shown that the use of
increased elevation results in more efficiently keeping
the acid in the stomach.

If you don't have one, you can find a nice wedge pillow
at Amazon.com. I like to shop there because they have
very competitive pricing. Take a look.